ASDAH, the Association for Size Diversity and Health (sizediversityandhealth.org)
promotes health at every size. Their tenents.
Accepting and respecting the diversity of body shapes and sizes.
Recognizing that health and well-being are multi-dimensional and that they include physical, social, spiritual, occupational, emotional, and intellectual aspects.
Promoting all aspects of health and well-being for people of all sizes.
Promoting eating in a manner which balances individual nutirtional needs, hunger, satiety, appetite, and pleasure.
Promoting individually appropriate, enjoyable, life-enhancing physical activity, rather than exercise that is focused on a goal of weight loss.
Check out LindaBacon.org, too, for further reading.
These are the important pieces to having a bountiful, full, rich life, now!
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