Resources

In this section, you will find many free resources that may be helpful to you.

Please check them out . . .

Downloadable Handouts

For individuals

• Affirming your success
• Anger, how to handle it
• Calming yourself
• DO something, every single day, the same thing
• Feelings
• Fun/Play/Joy in your life, some thoughts!
• Journaling Pamphlet
• Reducing stress
• Taking stock and making choices
• Voice dialogue
• What matters? Now what?

For Couples

• Choosing your partner
• How to differentiate in your relationships
• The Intentional Dialogue
• Sexual style survey
• Way to show you care
• What happens in Imago Relationship Therapy?

For clinicians

• “Guided Autobiography,” published in the California Psychologist
• Treasures That Matter: A Therapist’s Guide to Asking the Right Questions
  An evidence based writing method for self-discovery, growth, and healing